CFA-container-Hans-en-Anthony3 

wod 23-01-17

Part of "TK"

2 Cycles of:
AMRAP in 8 minutes of:
8 Strict Pull-Ups
8 Box Jumps (75 cm/60 cm)
12 KB Russian Swings (32 kg/24 kg)
Rest 8 minutes

 test2

 Dave Mob1

Adres

CrossFit Asperen
Perendreef 1a
4147 HA  Asperen

 

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