CFA-container-Hans-en-Anthony3 

wod 20-08-17

WOD
 
In teams of 3:
AMRAP 30 minutes of Cindy
Person 1: 1 Round of Cindy
Person 2: 15 KB American Swings (32/24 kg)
Person 3: Rest
 
* start on a station when all persons switched to the next station

 test2

 Dave Mob1

Adres

CrossFit Asperen
Perendreef 1a
4147 HA  Asperen

 

Openingstijden

Ma-Vrij 08.30 - 22.00 uur
Za-Zo 08.30 - 14.00 uur

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